ChooseREAL Campaign #MoreThanEnough

EMPOWERING TOOLS

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OUR WORKSHOPS

COURAGEOUSLY CHOOSING REAL EVERYDAY

LET'S EMPOWER TOGETHER

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RESOURCES TO EMPOWER THOSE AROUND YOU

LET'S SHARE TOGETHER

MONTHLY GOODIES

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EMPOWER YOU IN THE JOURNEY
“Your worth cannot be measured, it is infinite. Your worth cannot be removed, it is intrinsic.
Your worth cannot be lost, it is always within. No matter what has happened, what you did, what they did,
what you have or don’t have, the path you took, the things that were said...

YOU ALWAYS HAVE WORTH, AND YOU ARE ALWAYS MORE THAN ENOUGH, JUST AS YOU ARE!”
— Ruth Lewis-Jones, Founder
 

The heart behind the movement…

daily reminders of our worth and value

ONE FOR ME. ONE FOR YOU - A FEW OF OUR FAVS…

HOW TO COURAGEOUSLY CHOOSEREAL EVERYDAY

(AND KNOW WE ARE MORE THAN ENOUGH)

 

ChooseREAL Workshop empowers girls / women to powerfully shift their perception of their self and others, giving them self-confidence, alleviating low self-esteem and it's damaging impacts.  It is designed to help girls create immediate and lasting breakthroughs in their limiting beliefs, negative self-talk, mindsets, and develop tools to endure and thrive through ongoing pressures and life's challenges. 

 

OUR ADVOCATES

Inspiring heros standing with us

#CHOOSEREAL #MORETHANENOUGH

We’d love to cheer you on in this journey! Let’s choosereal together

What you S E E depends on what you’re LOOKING FOR. This week, let's look for the good - in ourselves, in others and in our circumstances. ⠀ ⠀ Let's look for the opportunities - to be kind, to grow, to be thankful, to stop and notice the beau
You are loved, even while you feel this way. You are loved, when you have it all together (does anyone really??) or when it feels like everything is falling apart (me recently). ⠀ ⠀ It’s ok to be wherever you’re at, to feel whatever you&r
A quick checklist to create a day worth living...⠀ ⠀ 1. Express gratitude for something you have⠀ ⠀ 2. Repeat, “I am enough”⠀ ⠀ 3. Stop and celebrate - any tiny or big step⠀ ⠀ 4. Do something for someone else⠀ ⠀ 5. Remind yourself that yo
Just a little reminder as we finish up the week. YOU BELONG HERE, even when you feel like you don’t. ⠀ ⠀ Other people’s opinions and actions and even yours can’t take away the truth that you belong. ⠀ ⠀ 👉🏻 How can you help those a
Anyone else need a moment on this bench to catch your breath, still your mind, get perspective? ⠀ ⠀ How can you take a moment in your day to breath? To remember all the good and all you’ve got through. ⠀ ⠀ You are not alone.⠀ ⠀ 💜Ruth x⠀ ⠀ #Cho
Let’s say that again. Your best doesn’t have to be perfect. And that’s ok. Your best can look different in different seasons. And that’s ok. Your best can look very different to other people’s best. And that’s ok.
✨👇🏻 “Just in case no one has told you lately, you are NOT taking up too much space.” - MHN⠀ ⠀ There is so much room for you here. ⠀ ⠀ To be however you need to be. ⠀ ⠀ To feel whatever you need to feel.⠀ ⠀ To grieve or celebrate, move f
😬🙌🏻 What if your time cost money. How would you spend it? Would you invest it more in things you really cared about?⠀ ⠀ When I notice myself say, “I don’t have enough time to do that,” or “I’m so busy,” what I&r
✨GIVEAWAY!!! 🎉🎁🙌🏻 With the launch of our brand new empowering Jumpers, we are teaming up with @bellaraemagazine to give you the chance to WIN an amazing goodie pack!⠀ ⠀ ✨ Giveaway Goodies:⠀ - ChooseREAL Jumper of your choice⠀ - ChooseREAL Gold Fo
You are worthy and valuable and have needs too! There is nothing selfish about looking after yourself too. ⠀ ⠀ 👉🏻 How do you show up for others?⠀ ⠀ 👉🏻 How do you need to show up for yourself? ⠀ ⠀ The more we meet our own needs, the more we are fr

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Tag us #ChooseREAL #MoreThanEnough